{"id":317545,"date":"2026-03-06T09:00:54","date_gmt":"2026-03-06T14:00:54","guid":{"rendered":"http:\/\/girlslife.com\/?p=317545"},"modified":"2026-03-05T17:21:35","modified_gmt":"2026-03-05T22:21:35","slug":"the-pain-that-wasnt-just-period-cramps","status":"publish","type":"post","link":"https:\/\/girlslife.com\/wellness\/317545\/the-pain-that-wasnt-just-period-cramps\/","title":{"rendered":"The Pain That Wasn\u2019t \u201cJust Period Cramps\u201d"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-full wp-image-317546 aligncenter\" src=\"https:\/\/girlslife.com\/wp-content\/uploads\/2026\/03\/lilybrooks.jpeg\" alt=\"A young girl with blonde hair lies in a hospital bed, wearing a hospital gown and covered with a white blanket. She has a slight smile and an IV attached to her arm. Pillows are propped behind her for support.\" width=\"1000\" height=\"1333\" srcset=\"https:\/\/girlslife.com\/wp-content\/uploads\/2026\/03\/lilybrooks.jpeg 1000w, https:\/\/girlslife.com\/wp-content\/uploads\/2026\/03\/lilybrooks-225x300.jpeg 225w, https:\/\/girlslife.com\/wp-content\/uploads\/2026\/03\/lilybrooks-768x1024.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: center;\"><em><strong>March is Endometriosis Awareness Month. Here, 19-year-old actress Lily Brooks O&#8217;Briant shares her journey of <\/strong><span class=\"s1\"><b>battling chronic pain that no doctor could diagnose\u2014until reading a random Instagram post led her to the truth.<\/b><\/span><\/em><\/p>\n<p class=\"p1\">It was <span class=\"s2\">just another day shooting on location. I was filming an emotional scene where the car broke down when the debilitating pain hit. My cramps were so intense that I had to curl up in the fetal position between takes on the dirt road. <\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">The crew called the medics, but I reassured them I was going to be OK\u2014this happened a lot. I waited for the director to call \u201crolling,\u201d then forced myself to stand up and deliver my lines. As my concerned castmates looked on, I thought to myself, <\/span><span class=\"s3\"><i>if they only knew this is how I live my life almost every day<\/i><\/span><span class=\"s2\">.<\/span><\/p>\n<h2 class=\"p5\"><span class=\"s4\" style=\"color: #ff3399;\">Is this normal?<\/span><\/h2>\n<p class=\"p2\"><span class=\"s2\">I got my period when I was 13. And even from those first few menstrual cycles, I had a hunch that something wasn\u2019t right. Not only did my periods last for 10 days, but the flow was really heavy. I had awful cramps\u2014so bad they made me feel like throwing up.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">Eventually, my symptoms started happening even when I <\/span><span class=\"s3\"><i>wasn\u2019t<\/i><\/span><span class=\"s2\"> on my period. All month long, I had cramps, nausea and migraines. I lost weight because I was often in too much pain to eat. <\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">The symptoms were so severe that I frequently had to cancel plans with friends, skip classes at school and suffer through long days on set. And then there was the anxiety\u2014worrying about when the next wave would come and wondering if something was horribly wrong with me. <\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">When more months went by with no signs of things improving, I went to various doctors seeking help. But each appointment was as disappointing as the next: My gynecologist told me it was just period cramps and handed me a pack of pills to make them better (didn\u2019t work). My pediatrician said I had an eating disorder (not true) and referred me to a therapist. My therapist thought I might have digestive issues and suggested an allergist. You get the idea.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">Frustrated (and wondering if the pain wasn\u2019t *actually* as bad as I thought), I gave up trying to figure it out. I convinced myself that my symptoms were just part of being a girl. The doctors didn\u2019t seem too concerned, so why should I be?<\/span><\/p>\n<h2 class=\"p5\"><span class=\"s4\" style=\"color: #ff3399;\">The search for answers<\/span><\/h2>\n<p class=\"p2\"><span class=\"s2\">A few weeks later, I woke up with the worst abdominal pain of my life. My mom took me to the hospital, where they told me I had \u201can angry appendix\u201d and did surgery to remove it. A part of me was relieved\u2014maybe that was the cause of my issues this whole time.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">But I didn\u2019t have to wait long to find out that my appendix wasn\u2019t the culprit. After the procedure, my cramps came back with a vengeance. I was so scared that whatever was happening in my body was going to keep me from doing what I loved: acting.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">That is, until I saw <a href=\"https:\/\/www.instagram.com\/bindisueirwin\/?hl=en\" target=\"_blank\" rel=\"noopener\">Bindi Irwin\u2019s Instagram post<\/a> about her journey with endometriosis, a disease in which tissue from your uterus starts growing on other organs in your abdomen. I\u2019d never heard of it before, but reading about her symptoms, it sounded exactly like what I was going through. It was the first sense of validation that maybe, just maybe, I had an answer.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">My mom called every specialist in Los Angeles until someone could see me. But the first doctor, without even doing any scans or testing, told me that the pain was all in my head\u2014and that I just needed to try harder to overcome it. <\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">I felt like I was right back where I started, but my mom refused to give up. She got me in with another surgeon, Dr. Tamer Seckin. And that consultation changed my life.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-317548 aligncenter\" src=\"https:\/\/girlslife.com\/wp-content\/uploads\/2026\/03\/lily-brooks-endometriosis.jpeg\" alt=\"An older man smiles and leans next to a young girl lying in a hospital bed. Despite her period cramps, the girl, with an IV in her arm and a hospital band on her wrist, smiles gently at the camera.\" width=\"1000\" height=\"1333\" srcset=\"https:\/\/girlslife.com\/wp-content\/uploads\/2026\/03\/lily-brooks-endometriosis.jpeg 1000w, https:\/\/girlslife.com\/wp-content\/uploads\/2026\/03\/lily-brooks-endometriosis-225x300.jpeg 225w, https:\/\/girlslife.com\/wp-content\/uploads\/2026\/03\/lily-brooks-endometriosis-768x1024.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p class=\"p3\"><span class=\"s5\">Within minutes of meeting me, Dr. Seckin was so reassuring. He believed that I was in pain\u2014and he believed that something was wrong. I burst into tears. To have someone finally listen to me and acknowledge what I was going through was surreal.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">The tricky thing about endometriosis is that you can\u2019t officially diagnose it without exploratory surgery. But my symptoms were so severe that Dr. Seckin recommended the procedure. It was a huge leap of faith. Part of me wanted to have answers, but I also had to risk feeling like I was crazy if they didn\u2019t see anything.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">During the surgery, Dr. Seckin found and removed 21 endometrial adhesions (a pretty significant amount) from my ovaries, bowel and intestines. And that appendix issue from earlier? Turns out it was endometriosis all along. <\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">I\u2019d never felt so relieved. After everything I had been through, after every doctor who dismissed me, I finally had an answer.<\/span><\/p>\n<h2 class=\"p5\"><span class=\"s4\" style=\"color: #ff3399;\"><b>My pain and my power<\/b><\/span><\/h2>\n<p class=\"p2\"><span class=\"s2\">Since my surgery, I\u2019ve been feeling amazing. I still get cramps occasionally, but they\u2019re manageable\u2014and I take medication to keep my periods at bay. I\u2019m back to acting and recording new music. I\u2019m traveling and hanging with friends again, too.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">Through sharing my diagnosis story on social media, I\u2019ve found an incredible community of girls who\u2019ve gone through the same thing. I recently collaborated with my sister Hannah (who also has endo\u2014because yep, it can run in families) on a YouTube documentary called <\/span><span class=\"s3\"><i>Silent Suffering: How Endometriosis Affects Teens<\/i><\/span><span class=\"s2\"> to help educate people about the disease.<\/span><\/p>\n<p style=\"text-align: center;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/SYAOqtYVJAs?si=xXd3Vm_AL_l0C345\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p class=\"p3\"><span class=\"s2\">Every time I get a DM from someone saying that I helped them finally find answers, I\u2019m so grateful that I can be an advocate for this condition that is so common (1 in 10 women has it) yet so underdiagnosed.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">Now that I actually understand endo, I feel so much more confident in my intuition and ability to advocate for myself. And that new mindset extends way beyond the doctor\u2019s office: Whether it\u2019s my body or my career or a relationship, this whole journey has made me better at speaking up.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">Do I worry that the endo adhesions will come back? Of course. But now I\u2019m armed with the information and support to treat them, and the trust in myself to listen to my body. And that alone is all the empowerment I need.<\/span><\/p>\n<h2><span style=\"color: #ff3399;\">All about endo<\/span><\/h2>\n<p class=\"p1\">What you need to know about symptoms, getting a diagnosis and standing up for yourself when something feels off.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-317549 aligncenter\" src=\"https:\/\/girlslife.com\/wp-content\/uploads\/2026\/03\/lilybrooksandbindi.jpg\" alt=\"Two young women with shoulder-length light brown and blonde hair are smiling at the camera at an indoor event, radiating joy even as they chat about dealing with period cramps. One wears a black outfit with a pendant necklace; the other, a strapless green dress.\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/girlslife.com\/wp-content\/uploads\/2026\/03\/lilybrooksandbindi.jpg 1000w, https:\/\/girlslife.com\/wp-content\/uploads\/2026\/03\/lilybrooksandbindi-300x300.jpg 300w, https:\/\/girlslife.com\/wp-content\/uploads\/2026\/03\/lilybrooksandbindi-150x150.jpg 150w, https:\/\/girlslife.com\/wp-content\/uploads\/2026\/03\/lilybrooksandbindi-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>\ud83d\udc9b What are the main symptoms of endometriosis?<\/b><\/span><span class=\"s2\"><br \/>\nPainful periods and heavy bleeding are the most common signs, but endometriosis can also cause diarrhea, constipation, back pain, fatigue, bloating, nausea and frequent urination.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>\ud83d\udc9b When should I see a doctor?<\/b><\/span><span class=\"s2\"><br \/>\nIf your symptoms are mild, track them for at least two months. Writing down exactly when you have pain will help your doc get a better sense of the problem. But if your symptoms are getting in the way of your everyday life (like daily pain or needing to skip plans), book an appointment ASAP.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>\ud83d\udc9b What if they dismiss my concerns?<\/b><\/span><span class=\"s2\"><br \/>\nUnfortunately, endometriosis is still misunderstood in the medical community (studies show it can take women up to 11 years to receive an official diagnosis). And because endo can affect so many parts of your body, doctors might mistake it for another condition. <\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">Making a list of things you want to tell your doctor ahead of time can help. Jot down your questions and bring them to your appointment. That way, you won\u2019t get flustered or forget important info. <\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">It\u2019s also good to have an advocate with you. If you feel comfortable, bring your mom, sis or someone else who can speak to your symptoms.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">No matter what, remember this: Debilitating period pain is not normal. So don\u2019t be afraid to get a second (or third) opinion.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>\ud83d\udc9b What other resources are out there?<\/b><\/span><span class=\"s2\"><br \/>\nFollow the Endometriosis Foundation of America online (their <a href=\"https:\/\/www.endofound.org\/\" target=\"_blank\" rel=\"noopener\">website<\/a> and <a href=\"https:\/\/www.instagram.com\/endofound\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> have helpful info and research). They also host community events where you can meet other people with endo<\/span>.<\/p>\n<p><em>Editor&#8217;s Note: Lily Brooks underwent a second endometriosis excision surgery in October 2025. She had 24 lesions removed from her ovaries, fallopian tubes, intestines, spinal nerves, bladder and more. More <a href=\"https:\/\/www.instagram.com\/p\/DQDamK-kTSd\/?img_index=1\" target=\"_blank\" rel=\"noopener\">HERE<\/a>.<\/em><\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ff3399;\"><em>Hey, girl! Just to let you kno<\/em><em>w, this originally ran in our October\/November 2025 Issue. Read our print mag for *free* today when you click <a href=\"https:\/\/simplecirc.com\/subscribe\/girls-life\/I2HF01\" target=\"_blank\" rel=\"noopener\">HERE!<\/a><\/em><\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>March is Endometriosis Awareness Month. Here, 19-year-old actress Lily Brooks O&#8217;Briant shares her journey of battling chronic pain that no doctor could diagnose\u2014until reading a random Instagram post led her to the truth. It was just another day shooting on location. I was filming an emotional scene where the car broke down when the debilitating [&hellip;]<\/p>\n","protected":false},"author":1867,"featured_media":317546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61297,277,280],"tags":[62517,62516,62518,55729,28960,26553,1635,14944,3435,8453],"class_list":["post-317545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","category-health","category-your-bod","tag-endo","tag-endometriosis","tag-endometriosis-awareness-month","tag-lily-brooks","tag-lily-brooks-obriant","tag-menstrual-cycle","tag-period","tag-period-cramps","tag-period-problems","tag-periods"],"acf":[],"_links":{"self":[{"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/posts\/317545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/users\/1867"}],"replies":[{"embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/comments?post=317545"}],"version-history":[{"count":0,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/posts\/317545\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/media\/317546"}],"wp:attachment":[{"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/media?parent=317545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/categories?post=317545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/tags?post=317545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}