![\"Food-allergy-friendly-brands\"](\"https:\/\/girlslife.com\/wp-content\/uploads\/2025\/04\/Food-allergy-friendly-brands.png\")
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Finding tasty allergy-friendly snacks that are easy to grab on the go can be tough\u2014I\u2019ve been there. But having food allergies doesn\u2019t mean you have to miss out on your favorite treats; you just need to find the right ones for you. To help you get started, I\u2019m sharing some of my favorite snacks\u2014because everyone deserves options that are both delicious and safe. Have fun taste testing!<\/p>\n
Free from: <\/strong>Milk, soy, wheat, egg, peanut, tree nut, fish, crustacean, sesame<\/p>\n Similar to but healthier: <\/strong>Cheeto Puffs and Doritos<\/p>\n These puffs taste just as delicious as the name-brand, non-allergy-friendly versions, but with a cleaner, crisper flavor in every bite. If you miss nacho and cool ranch Doritos, you\u2019ll love Hippeas Nacho Vibes and Rockin\u2019 Ranch. Luckily, they don\u2019t have that greasy texture, so you get all the flavor without the heaviness. Overall, it\u2019s a fresher, cleaner taste.<\/p>\n Free from: <\/strong>Made in a dedicated facility free from peanuts, tree nuts, soy, dairy, egg, sesame, wheat, gluten, fish, shellfish<\/p>\n Similar to but healthier: <\/strong>Breakfast bars, Rice Krispies Treats and Goldfish<\/p>\n Say goodbye to missing the sweet, crunchy taste of Rice Krispies\u2014Made Good has you covered with their delicious strawberry crispy squares (and they come in other flavors too!).<\/p>\n Need a quick grab-and-go breakfast before school? Or maybe a snack to quiet your growling stomach during class? Their granola bars are the perfect replacement, with plenty of flavors to choose from.<\/p>\n Craving a soft-baked cookie? They\u2019ve got you covered there too. Whether you\u2019re into sugar, snickerdoodle, chocolate chip or salted caramel, there\u2019s an option for every taste. Plus, they offer mini packs that are perfect for taking on the go\u2014including a tempting red velvet flavor.<\/p>\n And last but not least, don\u2019t miss their star-shaped puffed crackers\u2014a tasty combo of Goldfish and Cheez-It vibes. Yum!<\/p>\n Free from:\u00a0<\/strong>Gluten-free, vegan, non-GMO, glyphosate<\/p>\n Taste: <\/strong>Chewy, oats, sweet<\/p>\n Think of these as a mini cake\u2014seriously, they\u2019re that good. When you need a sweet treat every now and then, these are the perfect grab. Even if you\u2019re not a big fan of super sweet flavors, they also offer fruity options. Some of their flavors include blueberry lemon, birthday cake, brownie, oatmeal chocolate chip, peanut butter chocolate and cranberry white chip. Just be careful not to eat the whole bag in one day\u2014they\u2019re that tasty.<\/p>\n Free from: <\/strong>Pretzels (no soy, no dairy, no egg, no casein), Chomps (free from the top 9 allergens), veggie chips (gluten free), Cheddah filled pretzels (gluten free, corn free, dairy free, vegan friendly)<\/p>\n Similar to but healthier: <\/strong>Slim jim and Combos<\/p>\n You can\u2019t go wrong with classic pretzel sticks\u2014and the amazing part is, you won\u2019t be able to tell the difference. These pretzel sticks taste just as good as the originals. Chomps beef sticks, on the other hand, taste much cleaner than regular meat sticks and are healthier too, which is always a plus. Even if you don\u2019t have any food allergies, once you try Chomps, you might never want another brand again. Less grease, cleaner-tasting meat, and no tough gristle.<\/p>\n Veggie chips are a great alternative to regular potato chips if you\u2019re looking for something different. Quinn\u2019s filled pretzel nuggets offer a satisfying crunch with a cheddar-like flavor inside.<\/p>\n Free from: <\/strong>Peanuts, tree nuts, milk, fish, shellfish, egg, soy, wheat, sesame, artificial dyes, high fructose corn syrup<\/p>\n Similar to but healthier:<\/strong> M&M’s and Welch’s Fruit Snacks<\/p>\n YumEarth\u2019s fruit snacks are some of the most flavorful and chewy snacks out there. The taste is spot on\u2014you\u2019d swear you just bit into a real banana, that\u2019s how packed with fruity flavor they are. Their Choco Yums are basically like oversized M&Ms, with a soft shell that gently breaks when you bite, revealing a rich chocolate center. Definitely adding these to my lunchbox right now!<\/p>\n Free from:\u00a0<\/strong>Milk, peanut, tree nut, gluten, egg, soy, sesame<\/p>\n Similar to but healthier: <\/strong>Reese’s cups, Flipz and Mint M&M’s<\/p>\n Pea Not Cups are exactly what they sound like. You get the delicious outer chocolate shell paired with a soft, creamy inside\u2014no peanuts, no problem. If you love peppermint, these No No\u2019s are right up your alley, with the perfect balance of strong mint flavor and smooth chocolate. When you\u2019re craving a mix of salty and sweet, No Whey\u2019s chocolate-covered pretzels are just what you need. The crunchy, salty pretzel pairs perfectly with the classic chocolate coating for a satisfying treat.<\/p>\n Hungry? Visit these delish posts:<\/span><\/strong> Top image: @heavenlyhunks_snacks<\/a> Finding allergy friendly snacks that are easy to take on the go while being yummy can be challenging. Unsure which to try? We’re here to<\/p>\n","protected":false},"author":1767,"featured_media":295393,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[278,61297],"tags":[61166,61176,61175,61172,61168,61170,61169,61174,61177,61171,61167,61173,3,279],"class_list":["post-292046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eat-right","category-wellness","tag-allergy-friendly-brands","tag-allergy-friendly-cheese-flavor-crackers","tag-allergy-friendly-chips","tag-allergy-friendly-chocolate","tag-allergy-friendly-cookies","tag-allergy-friendly-granola-bars","tag-allergy-friendly-meat-sticks","tag-allergy-friendly-on-the-go-snacks","tag-allergy-friendly-pretzels","tag-allergy-friendly-school-lunch-snacks","tag-allergy-friendly-snacks","tag-allergy-friendly-travel-snacks","tag-eat-right","tag-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/posts\/292046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/users\/1767"}],"replies":[{"embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/comments?post=292046"}],"version-history":[{"count":0,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/posts\/292046\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/media\/295393"}],"wp:attachment":[{"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/media?parent=292046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/categories?post=292046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/tags?post=292046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Hippeas\"](\"https:\/\/girlslife.com\/wp-content\/uploads\/2025\/04\/Hippeas.png\")
All products available at Hippeas.com<\/a>.<\/small><\/p>\nMade Good<\/big><\/span><\/strong><\/h2>\n
![\"Made](\"https:\/\/girlslife.com\/wp-content\/uploads\/2025\/04\/Made-Good.png\")
All products are available at Madegoodfoods.com<\/a>.<\/small><\/p>\nHeavenly Hunks<\/big><\/span><\/strong><\/h2>\n
![\"Heavenly](\"https:\/\/girlslife.com\/wp-content\/uploads\/2025\/04\/Heavenly-Hunks.png\")
All products available at Heavenlyhunks.com<\/a>.<\/small><\/p>\nSavory and salty<\/big><\/span><\/strong><\/h2>\n
![\"Food](\"https:\/\/girlslife.com\/wp-content\/uploads\/2025\/04\/Food-allergy-friendly-brands-3.png\")
Pretzel sticks, $4, Target<\/a>. Chomps mini beef sticks, $7, Walmart<\/a>. Veggie chips, $4, Meijer<\/a>. Cheddah\u00a0filled pretzel nuggets, $5, Walmart<\/a>.<\/small><\/p>\nYumEarth<\/big><\/span><\/strong><\/h2>\n
![\"Yum](\"https:\/\/girlslife.com\/wp-content\/uploads\/2025\/04\/Yum-Earth.png\")
All products available at Yumearth.com<\/a>.<\/small><\/p>\nNo Whey Foods<\/big><\/span><\/strong><\/h2>\n
![\"No](\"https:\/\/girlslife.com\/wp-content\/uploads\/2025\/04\/No-Whey.png\")
All products available at Nowheychocolate.com<\/a>.<\/small><\/p>\nFollow us on IG @girlslifemag<\/a> to keep up with tasty\u00a0recipes and more!<\/big><\/span><\/strong><\/h3>\n
\n\ud83e\udd57\u00a0The beginner’s guide to meal prepping<\/a>
\n\ud83e\udd57\u00a06 easy lunch recipes for girls who can’t cook<\/a>
\n\ud83e\udd57 A week’s worth of easy meal inspo to level up your school lunch<\/a><\/p>\n
\nSlider image: @yumearth<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"