{"id":253802,"date":"2025-06-03T08:30:00","date_gmt":"2025-06-03T13:30:00","guid":{"rendered":"http:\/\/girlslife.com\/?p=253802"},"modified":"2025-06-01T20:16:17","modified_gmt":"2025-06-02T01:16:17","slug":"dear-carol-how-do-i-stop-sweating-so-much","status":"publish","type":"post","link":"https:\/\/girlslife.com\/life\/253802\/dear-carol-how-do-i-stop-sweating-so-much\/","title":{"rendered":"“Dear Carol, how do I stop sweating so much?”"},"content":{"rendered":"

\"A<\/center><\/p>\n

Dear Carol,<\/b>
\nI have a problem with my body that I don\u2019t want to ask anybody else about. I think it\u2019s something that I can control, but I am clueless on how. My armpits sweat so much even though I wear deodorant and shave. Is it just me? I need to know how to stop it\u2014and soon! Today at school I wore a tight orange shirt and I got big wet spots under my arms. It happens every day! It\u2019s not because of heat because I sweat when it is cold. Help!<\/b>
\n-Big Wet Spots<\/b><\/p>\n

Dear B.W.S.,
\nYou can\u2019t control how much you sweat, and shaving does not affect sweating. While you\u2019re waiting for your hormones to settle down, keep taking morning showers, and wear clean cotton or well-ventilated clothes (dampness shows less when shirts are loose and dark or patterned) or wear a light absorbent undershirt so telltale spots won\u2019t show. Antiperspirants fight perspiration whereas deodorants fight odor, and you can find a product that does both. You can also discuss this with your doctor.<\/p>\n

Carol Weston is the author of 16 books, including Girltalk<\/em>, Speed of Life<\/em> and Ava and Pip<\/em>. Follow her on Insta @carolwestonnyc<\/a> and visit carolweston.com.<\/a><\/b><\/p>\n

Still searching for advice? Check out more Dear Carol below:<\/strong>
\n\ud83d\udc8c “Dear Carol, I’m feeling self-conscious about my small boobs”<\/a>
\n\ud83d\udc8c “Dear Carol, I don’t know what to do about my irregular period”<\/a>
\n\ud83d\udc8c “Dear Carol, I think my friends are hiding something from me”<\/a><\/p>\n

We want to hear from you! Go here<\/a> to submit questions to Carol about every sticky sitch life throws at you.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Dear Carol,
\nI have a problem with my body that I don\u2019t want to ask anybody else about. I think it\u2019s something that I can control,<\/p>\n","protected":false},"author":112,"featured_media":297626,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[283,284,61297,280],"tags":[1001,8283,42,45,44013,285,1203,1342,45921,3536,14443],"class_list":{"0":"post-253802","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-life","8":"category-dear-carol","9":"category-wellness","10":"category-your-bod","11":"tag-body","13":"tag-dear-carol","16":"tag-life","20":"tag-sweat","21":"tag-sweating"},"acf":[],"_links":{"self":[{"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/posts\/253802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/users\/112"}],"replies":[{"embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/comments?post=253802"}],"version-history":[{"count":0,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/posts\/253802\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/media\/297626"}],"wp:attachment":[{"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/media?parent=253802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/categories?post=253802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/girlslife.com\/wp-json\/wp\/v2\/tags?post=253802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}